Prakash Chegu KRI Certified Yoga Instructor Ancient art of Self Care for peace of mind and a Better body

Kundalini Yoga

THE TECHNOLOGY OF AWARENESS

“Yoga is a science of reality and an experiential proof of the sacredness of all life” 

“You have to understand the purpose of life, the purpose of life is to do something which will live forever”

“Three mantras you should never say:(1) I don’t know. (2) I’m not ready. (3) I can’t do it.”

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

BKS IYENGAR

“The secret of happiness is in your power to sacrifice and uplift others. Happiness is in giving, not in taking. God will give to you. Trust in the fact! Happiness is our birthright. There is no argument about it. Give your mind a chance.”

YOGI BHAJAN

Nowadays, the practice of yoga stops with just Asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

TIRUMALAI KRISHNAMACHARYA
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Commitment

The first step is commitment. In every life you are meant to commit. That is why the word is commit-meant. Commitment gives you CHARACTER.

Character

Character is when all your characteristics all facets, flaws, and facts are under your control. Yin and yang meet there, totally balanced. Character gives you DIGNITY.

Dignity

People start trusting you, liking you, respecting you. Dignity will give you DIVINITY.

Divinity

What is Divinity? Divinity is when people have no duality about you. They trust you right away. They have no fear about you. Divinity gives you GRACE.

Grace

Where there is grace, there is no interference, no gap between two people, no hidden agenda. Grace gives you the power to SACRIFICE.

Power to Sacrifice

You can stand any pain for that person. That sacrifice gives you HAPPINESS.

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