- Info
Discover Love & Harmonious Relationships Through Kundalini Yoga
Transform your inner world and create fulfilling connections in just 21 days.
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- Live Recordings, Available on Zoom
- What is the 21-Day Sadhana for Love & Relationships?
In this transformational journey, we blend the ancient principles of yoga and Kundalini
Yoga to help you
- Reconnect with yourself and your loved ones.
- Heal emotional wounds and remove subconscious blocks.
- Cultivate unconditional love and conscious communication.
- What You'll Experience
Sacred Kundalini Practices
Activate your heart chakra and enhance your capacity for love.
Guided Meditations
Release past pain and open your energy centers to give and receive love.
Mantras for Healing
Use sound vibrations to create harmony within and around you.
Mudras & Breathwork
Align your mind and body for deeper connection and clarity.
Journaling Prompts
Reflect and integrate insights to strengthen your relationships.
- Course Structure
Daily Practices
- 20-30 minutes of Kundalini Kriyas, Meditations, and Mantras.
- Access to pre-recorded videos and written instructions.
Weekly Live Sessions:
- Deep dives into relationship dynamics with Q&A.
Community Support
- Join a group of like-minded individuals to share your journey.
- The Kundalini Yoga Perspective
Kundalini Yoga teaches that love begins with the Self. When your energy is balanced and your heart is open, you radiate love and attract positive relationships.Through this sadhana, you’ll work on:
Heart Chakra (Anahata)
Balancing the Heart Chakra (Anahata) for emotional healing.
Navel Center (Manipura)
Strengthening the Navel Center (Manipura)for self-confidence and boundaries.
Community Support
Awakening your Third Eye (Ajna) to enhance intuition in relationships.
- Who Is This Course For?
This course is perfect for you if:
- You want to heal from past relationship pain.
- You desire more love and harmony in your current relationships.
- You seek to understand yourself better and attract healthier connections.
- You are new to or experienced in Kundalini Yoga and want to deepen your practice.
- Benefits of This Course
By the end of this 21-day journey, you’ll:
- Cultivate self-love and self-acceptance.
- Experience more meaningful connections.
- Strengthen your ability to communicate with authenticity.
- Release past emotional baggage.
- Create a foundation for conscious and loving relationships.
- Gallery
- Testimonials
- Register
Are You Ready to Transform Your Relationships?
Prepare for the Journey: After registering, you’ll receive a notification with all the necessary information to begin your 21-day Sadhana.
Whether you’re new to Kundalini Yoga or a seasoned practitioner, this 21-day Sadhana will guide you toward discovering love & relationsships through Kundalini Yoga.
