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Awaken your inner guidance, and perceive life with deeper spiritual insight.
Clarity & Insight: The Third Eye Journey is a transformative 21-day Kundalini Yoga Sadhana focused on activating and balancing the Ajna (Third Eye) Chakra-the center of intuition, inner wisdom, and vision. Through breathwork, kriyas, meditation, and guided journaling, this journey helps you cultivate mental clarity, awaken your inner guidance, and perceive life with deeper spiritual insight.
- Live Recordings, Available on Zoom
- Why Focus on the Third Eye Chakra?
The Ajna Chakra, also known as the Third Eye, is the seat of intuition, insight, inner vision, and spiritual perception. Located between the eyebrows, this chakra governs clarity of thought, psychic awareness, imagination, foresight, and the ability to “see” beyond the physical.
When activated and balanced, the third eye gives you:
- Inner guidance and direction
- Access to higher states of consciousness
- Enhanced intuition and decision-making
- Deep meditative awareness
- Clear vision for your life path
- Why This Sadhana is Beneficial
This 21-day Sadhana is a journey inward, designed to help you:
- Open, balance, and activate the Ajna Chakra
- Cultivate mental clarity and intuitive precision
- Break through illusions and emotional fog
- Awaken your inner teacher (antar gur)
- Perceive truth beyond appearances
- What Happens When Your Third Eye Is Blocked?
When Ajna Chakra is imbalanced or blocked, you may experience:
- Brain fog, confusion, or poor judgment
- Headaches or issues with eyes/sinuses
- Disconnection from your intuition
- Lack of purpose or spiritual meaning
- Overthinking and decision paralysis
- Nightmares or disrupted sleep
- Sadhana Structure (21 Days)
Each day includes:
- Tuning In with the Adi Mantra
- Pranayama for breath control & awareness
- Kriya for Ajna Chakra Activation
- Meditation for clarity, intuition, and vision
- Journal Prompt to reflect and integrate
- Weekly Themes for progressive activation
- Weekly Energetic Themes
Theme: Cleansing the Mind
Focus: Release overthinking, purify perception
Theme: Developing Inner Vision
Focus: Strengthen intuition, dream clarity
Theme: Seeing Beyond Illusion
Focus: Activate spiritual vision & higher truth
- Sample Practices
Week 1 – Kriya: Kriya for the Ajna Center
Week 2 – Meditation: Kirtan Kriya (SA TA NA MA)
Week 3 – Kriya: To See the Inner Light
Bonus Pranayama: One-Minute Breath + Nadi Shodhana
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Ready to Awaken the Seer Within?
This isn’t just a meditation challenge—it’s a portal into your intuition, clarity, and spiritual vision. Join a community of seekers as we rise above distraction and enter the still, silent space of knowing.
