✨ Why This Full Moon Matters
The first Full Moon of the year sets the emotional, energetic, and nervous-system tone for the months ahead. This is a moment of illumination—where what is ready to be completed rises clearly to the surface—and integration, where intention becomes embodied direction.
This community gathering is designed as a grounded, heart-centered ceremony to help you:
Close emotional loops from the past year
Regulate and stabilize the nervous system
Clarify priorities and inner commitments for 2026
Anchor intentions into the body, not just the mind
This is not a high-intensity practice. It is precise, nourishing, and deeply integrative.
🌕 What We Will Practice Together
This 90-minute experience weaves Kundalini Yoga, breathwork, mantra, and guided reflection into a cohesive Full Moon ceremony.
You can expect:
🌬 Gentle nervous-system regulation & grounding
🧘♀️ Kundalini kriyā for emotional completion
🕯 Full Moon intention-setting ritual
🔔 Mantra & sound to stabilize the psyche
💛 Heart-centered meditation for clarity and coherence
📝 Reflective prompts to integrate insights after class
No prior experience with Kundalini Yoga is required.
🌑 Energetic Themes of This Full Moon
Completion without collapse
Clarity without pressure
Commitment without rigidity
Emotional honesty grounded in compassion
This is a powerful time to release:
Residual emotional fatigue
Unresolved inner conversations
Carry-over stress from the previous year
And to consciously invite:
Emotional stability
Inner authority
Clear, embodied direction
🕯 How to Prepare (Optional but Recommended)
Create a small, simple altar (candle + journal is enough)
Wear comfortable, light-colored clothing
Have water or warm tea nearby
Come with an open, receptive mindset
🌍 Who This Is For
Beginners and experienced practitioners alike
Anyone seeking emotional clarity and grounded intention
Those feeling sensitive, reflective, or ready for closure
People who value community, ritual, and conscious living
⏰ Time Zones
Live Online — Global Access
7:00 PM CET (Central Europe) | 6:00 PM GMT (UK / Ireland) | 1:00 PM EST (New York / Toronto) | 12:00 PM CST (Chicago) | 10:00 AM PST (Los Angeles)
💫 Community Energy
This is a by-donation / community-accessible gathering, offered as a way to stay connected, supported, and aligned through the lunar cycles.
You are warmly invited to arrive exactly as you are.
🔗 Registration & Access
👉 Register to receive the Zoom link + replay
https://chat.whatsapp.com/JSvi3CLMj4SB2epHT7yj3v
Recording Option
If you cannot attend live or would like to revisit the practice:
Add your email to receive the recording
(Recording shared within 24 hours.)
🌕 Closing Intention
As the Moon reaches fullness,
may clarity replace confusion,
may softness replace strain,
and may your path forward feel steady, honest, and alive.
