🌟 The Light Within β€” Illuminate the Soul

A 21-day Kundalini Yoga journey to awaken divine remembrance and radiant calm.

✨ The Light You’ve Been Seeking Has Always Been Within You

You’ve spent years searching for peace, purpose, and clarity β€” in practices, people, and paths.
But what if the light you seek was never lost?

The Light Within is a 21-day sadhana to help you remember your divine radiance β€” to reconnect with your soul’s inner glow beyond stress, self-doubt, and the noise of the world.

Through kundalini kriyas, sacred chant, candlelight, and breath, you’ll awaken the light that has always been shining inside you.

πŸ•―οΈ You don’t become the light β€” you remember that you already are.

πŸ’« What You’ll Experience

✨ Inner Stillness & Radiance β€” Release anxiety, restlessness, and emotional heaviness.
πŸ’– Heart Awakening β€” Expand compassion and self-acceptance.
πŸŒ• Mental Clarity β€” Align your thoughts with intuition and divine wisdom.
πŸ”₯ Energetic Renewal β€” Recharge your aura and strengthen the Radiant Body.
πŸ’Ž Spiritual Remembrance β€” Return to the eternal truth: I am Light.

Each day builds upon the last β€” guiding you from remembrance to embodiment.
By the end, you’ll not only feel lighter β€” you’ll live as light.

πŸ•‰οΈ The Daily Practice

Each morning, we begin before dawn β€” the sacred Amrit Vela, when the veil is thin and the soul is clear.

Together, we practice:

πŸ•‰Β  Bhakti & Shakti MantrasΒ β€” to align with Infinity.
πŸ•― TratakamΒ β€” to awaken the third eye and inner vision.
πŸ’  Sat Nam Wahe Guru β€” to remember the truth of who you are.
πŸŒ™ The Light Journal β€” to record moments of illumination and grace.

Each session combines kriya, meditation, and mantra β€” tuning your body and mind into divine frequency.

🌞 Structure of the 21 Days (will be refined as the group evolves)

PhaseThemeExperience
Days 1–7Awakening the FlameReconnect with your essence, cleanse the aura, and awaken the spark within.
Days 8–14Embodying the LightAnchor luminosity into heart and breath β€” integrate calm into your daily rhythm.
Days 15–21Becoming the BeaconLive as light β€” radiate love, clarity, and presence into the world.

πŸ“š Ancient Wisdom Meets Modern Science

  • The Upanishads β€” β€œThere is a light beyond all things… this is the light that shines in your heart.”

  • Bhagavad Gita β€” likens inner wisdom to a lamp that dispels darkness.

  • Japji Sahib β€” Guru Nanak reminds us: We are all One Light.

🧬 Neuroscience now echoes these truths:
Chanting β€œOM” activates relaxation centers in the brain.
Candle gazing (Trataka) enhances focus and emotional regulation.
Meditation harmonizes the heart and brain into coherence.

This sadhana bridges ancient science and modern understanding β€” where the mystical meets the measurable.

πŸ’Ž What’s Included

βœ… 21 Live Classes (Zoom) + In-Person when possible
βœ… Access to Recordings
βœ… Daily Reflection Prompts + Light Journal PDF
βœ… Supportive Global Sangha (Community of Light)
βœ… Bonus Integration Resources

🌺 Why This Sadhana

In a world overwhelmed by noise and distraction, this 21-day journey is your sacred reset β€” a return to clarity, peace, and purpose.

You will emerge calmer, more centered, and luminous β€” not because life got easier, but because you remembered who you are.

✨ The Light Within is not taught β€” it is revealed.

🌍 Class Details

Start Date: November 17, 2025
Format: Live Online via Zoom + Replay Access ( + In Person, when possible)Β 
Contribution: $222
All levels welcome Β· No prior experience required

πŸ•• 6:30 AM β€” Tulum (CST)
πŸŒ… 12:30 PM β€” Europe (CET)
πŸ•‰ 5:00 PM β€” India (IST)
πŸŒ„ 3:30 AM PST | 6:30 AM EST

(Replays available for all sessions)

πŸ’« Join Us

You’ve spent a lifetime dimming your light.
Now it’s time to rise β€” and illuminate the world.

πŸͺ” The Light Within β€” 21 Days to Illuminate the Soul
✨ Begin Now

Join the Sadhana β†’

You are the light the world is waiting for.

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