β¨ The Light Youβve Been Seeking Has Always Been Within You
Youβve spent years searching for peace, purpose, and clarity β in practices, people, and paths.
But what if the light you seek was never lost?
The Light Within is a 21-day sadhana to help you remember your divine radiance β to reconnect with your soulβs inner glow beyond stress, self-doubt, and the noise of the world.
Through kundalini kriyas, sacred chant, candlelight, and breath, youβll awaken the light that has always been shining inside you.
π―οΈ You donβt become the light β you remember that you already are.
π« What Youβll Experience
β¨ Inner Stillness & Radiance β Release anxiety, restlessness, and emotional heaviness.
π Heart Awakening β Expand compassion and self-acceptance.
π Mental Clarity β Align your thoughts with intuition and divine wisdom.
π₯ Energetic Renewal β Recharge your aura and strengthen the Radiant Body.
π Spiritual Remembrance β Return to the eternal truth: I am Light.
Each day builds upon the last β guiding you from remembrance to embodiment.
By the end, youβll not only feel lighter β youβll live as light.
ποΈ The Daily Practice
Each morning, we begin before dawn β the sacred Amrit Vela, when the veil is thin and the soul is clear.
Together, we practice:
πΒ Bhakti & Shakti MantrasΒ β to align with Infinity.
π― TratakamΒ β to awaken the third eye and inner vision.
π Sat Nam Wahe Guru β to remember the truth of who you are.
π The Light Journal β to record moments of illumination and grace.
Each session combines kriya, meditation, and mantra β tuning your body and mind into divine frequency.
π Structure of the 21 Days (will be refined as the group evolves)
| Phase | Theme | Experience |
|---|---|---|
| Days 1β7 | Awakening the Flame | Reconnect with your essence, cleanse the aura, and awaken the spark within. |
| Days 8β14 | Embodying the Light | Anchor luminosity into heart and breath β integrate calm into your daily rhythm. |
| Days 15β21 | Becoming the Beacon | Live as light β radiate love, clarity, and presence into the world. |
π Ancient Wisdom Meets Modern Science
The Upanishads β βThere is a light beyond all things… this is the light that shines in your heart.β
Bhagavad Gita β likens inner wisdom to a lamp that dispels darkness.
Japji Sahib β Guru Nanak reminds us: We are all One Light.
𧬠Neuroscience now echoes these truths:
Chanting βOMβ activates relaxation centers in the brain.
Candle gazing (Trataka) enhances focus and emotional regulation.
Meditation harmonizes the heart and brain into coherence.
This sadhana bridges ancient science and modern understanding β where the mystical meets the measurable.
π Whatβs Included
β
21 Live Classes (Zoom) + In-Person when possible
β
Access to Recordings
β
Daily Reflection Prompts + Light Journal PDF
β
Supportive Global Sangha (Community of Light)
β
Bonus Integration Resources
πΊ Why This Sadhana
In a world overwhelmed by noise and distraction, this 21-day journey is your sacred reset β a return to clarity, peace, and purpose.
You will emerge calmer, more centered, and luminous β not because life got easier, but because you remembered who you are.
β¨ The Light Within is not taught β it is revealed.
π Class Details
Start Date: November 17, 2025
Format: Live Online via Zoom + Replay Access ( + In Person, when possible)Β
Contribution: $222
All levels welcome Β· No prior experience required
π 6:30 AM β Tulum (CST)
π
12:30 PM β Europe (CET)
π 5:00 PM β India (IST)
π 3:30 AM PST | 6:30 AM EST
(Replays available for all sessions)
π« Join Us
Youβve spent a lifetime dimming your light.
Now itβs time to rise β and illuminate the world.
πͺ The Light Within β 21 Days to Illuminate the Soul
β¨ Begin Now
You are the light the world is waiting for.












