🌞 From Dreams to Dawn: How Your Brain Transitions from Sleep to Wakefulness
Every morning, your brain embarks on a finely tuned journey—from the depths of sleep to the full clarity of waking life. This transition isn’t instantaneous but unfolds through a fascinating cascade of neural activity that reconnects you with the world. A recent study using high-density EEG sheds light on how this complex orchestration happens—and why […]