Information
This immersion is designed to go deeper than ever before, weaving Kundalini Yoga, sacred mantras, nourishing meals, and experiences in nature and sacred spaces. Together we will heal from within, awaken divine love, and embody it in every gesture, action, and presence.
Daily Flow
Day 1 – Nov 20 | Arrival & Opening
Afternoon arrivals, check-in, settling into retreat space
Opening Circle & Sacred Intention Setting
Kundalini Kriya: Releasing the Past
Mantra: Ong Sohung – I Am Thou
Welcome Dinner: Nourishing sattvic feast
Day 2 – Nov 21 | Healing the Wounded Heart
Sunrise Sadhana & Meditation for Heart Chakra
Kriya: Heart-Clearing & Emotional Release
Guided Journaling: Where has love felt blocked?
Cooking Class (optional): Ayurvedic Healing Foods
Evening Japa: So Purkh for karmic clearing of relationships
Day 3 – Nov 22 | Inner Union – Divine Masculine & Feminine
Morning Kriya: Balancing Solar & Lunar Energies
Workshop: Healing the Inner Masculine & Feminine
Sacred Partner Practices: Eye Gazing & Heart Listening
Mantra: Adi Shakti – Awakening the Divine Feminine
Excursion: Meditation at Sacred Natural Site (olive groves or ancient ruins nearby)
Day 4 – Nov 23 | Love in Action
Morning Meditation: Guru Ram Das – Healing with Compassion
Dynamic Kundalini Kriya for Aura Expansion
Workshop: Conscious Communication in Love
Afternoon Integration Circle
Evening Sound Bath & Rose Tea Ceremony
Japa Mala Practice: Mangala Saaj Bhaya – For Soul Partnership
Day 5 – Nov 24 | Sacred Devotion & Embodiment
Sunrise Mantra Chant: Ra Ma Da Sa – Healing Mantra
Kriya for Devotion & Graceful Living
Embodied Movement Session: Flowing with Love
Excursion: Meditation in a Sacred Chapel / Nature Temple
Closing Fire Ceremony: Releasing & Renewing with Love
Feast Night: Celebratory communal dinner
Day 6 – Nov 25 | Integration & Departure
Sunrise Mantra Chant: Ra Ma Da Sa – Healing Mantra
Closing Circle: Commitments for Sacred Living
Brunch & Departure
Saran Simran Healing Center, Magliano Sabina, Italy
Arriving by Car
Drive directly to Saran Simran Healing Center, Vocabolo Chiorano 5a, 02046 Magliano Sabina (RI), Italy. Free parking is available.
Arriving by Public Transport
Take the train to Civita Castellana – Magliano Sabina. Inform us of your arrival time and contact Sanda to arrange pick-up (10€ per person).
What’s Included
- Daily Kundalini Yoga classes (2–3 per day)
- Guided meditations, kriyas, mantra, and japa practices
- Sacred rituals & ceremonies
- Two nourishing vegetarian meals daily + teas/snacks
- Optional Ayurvedic cooking workshops
- Excursions to sacred/natural sites in the region
- Sound healing, rose tea ceremony, fire ceremony
- Sacred surprises to delight your journey
Heart Healing & Karmic Clearing
Old wounds, heartbreak, and emotional residue keep us stuck in patterns of pain. Through powerful Kundalini Kriyas, guided meditations, and sacred mantras like So Purkh and Adi Shakti, you’ll dissolve those blockages and create space for fresh energy. This is not about “falling” in love but rising in love — clearing the past so your heart can fully bloom.
Sacred Practices & Rituals
Each day is infused with ceremony: rose tea for compassion, sound healing to reset the nervous system, fire rituals to burn away old karma, and japa to elevate your vibration. These sacred experiences bring you closer to the divine, beyond the noise of the mind, into the wisdom of the soul.
Union Within & With Others
Sacred Union begins with inner alignment — the balance of your masculine and feminine energy. Through partner practices, conscious eye gazing, and guided dialogues, you’ll learn to communicate from the heart and experience intimacy as a sacred act. This is where self-love overflows into love for another, radiating in every connection.
Nourishment for Body & Soul
Food is medicine. You’ll enjoy Ayurvedic-inspired, lovingly prepared vegetarian meals to balance body and mind. Optional cooking classes will give you tools to carry this nourishment home with you. Eating together in community becomes a ritual of gratitude, joy, and shared energy.
Sacred Excursions
We’ll step out into the magic of Italy itself — meditations in ancient chapels, walks through olive orchards, and immersion in the serene Sabina countryside. These sacred landscapes hold a vibration that amplifies our inner journey, making the retreat both inward and outwardly expansive.
Integration & Transformation
The retreat doesn’t end when you leave — it’s the beginning of a new way of living. You’ll return home with tools, practices, and an embodied presence of love that influences every action, gesture, and relationship. Sacred Union becomes your natural state of being, one that uplifts you and everyone around you.
