- Information
Kundalini: The Essential Course
Awakening the Divine Within
The 11 Body Kundalini Immersion is a 11-week intensive program designed to provide a deep and comprehensive exploration of Kundalini Yoga, a transformative practice that combines physical postures, breathwork, meditation, and mantra chanting.
Throughout the immersion, participants are guided to explore the concept of the 11 bodies, which are the different layers of the human experience. These bodies include the physical body, the energetic body, the mental body, the intuitive body, and more.
Unlock your inner potential, enhance your vitality, gain a holistic understanding of yourself, deepen your spiritual connection and experience personal growth and transformation.
- Live Recordings, Available on Zoom
- Course Details
- The course cover over a span of 11 weeks covering every body per week. Each module is up to three hours in length.
- In addition, this course features surprise bonus sessions.
- Each class will be conducted live in a sacred setting, also available at the comfort of your home via zoom.
- Each class will also be recorded and provided to you in both video and audio format. The video format is dynamic and adds a visual element to the learning experience. The audio allows you to listen on the go!
- In addition to the 11 modules, you will also receive access to special course bonuses, outlined below.
- You will own the course and can access it at any time you wish. It is a powerful set of information and tools that is yours to keep.
- Weekly Schedule
Soul Body
Soul is the first body also called “Atma” or self. Also called Jivan-atma which means living soul that refers to individual soul. Soul is very specific, has a weight & believed to carry memory of all the past lives. In this tradition we believe, the human soul enters the mother’s womb on 120th day and the soul choose the parents, environment based on the experiences it has committed to have in this lifetime. Soul leaves the body at the time of human death, carried with the carriage of the 9th body or subtle body.
We will learn tools to manage the Soul and connect with our Heart.
Negative Mind / Protective Mind
Protective Mind – The key words to the Second Body are “longing to belong”. It’s quite relevant because every two wants to be one. There is such a strong desire to merge, to be a part of the group, to be a part of greater collective. The idea is to calculate the dangers of merging and set appropriate boundaries to create protective layers. We will learn the tools to navigate between over-protective and under-protective. We can retrain our mind for it not to be overly negative or protective while allowing it to serve our growth and expansion (Positive Mind)
We will learn tools to manage the Identity and negate False Identity.
Positive Body / Protective Body
Projective Mind – For the Third Body, we’re dealing with the risk/reward ratio. The key words are “Devil or Divine”. The idea of “Devil”, by my way of thinking, means that people who are over- projective can take you to hell faster than anybody else. There is a tendency to set unrealistic expectations of yourself and others, and often inappropriate cheerfulness. Qualities such as Sense of humor, and able to stay hopeful.
We will learn to navigate the Risk/Reward and not lead from the ego.
The Neutral Mind
Meditative Mind – Fourth Body is meditative mind. It’s a balance between protective mind and projective mind. When this body is working well, you have automatic balance between the two. You strengthen the Fourth Body through meditation. Generally, you think that weighing and balancing things logically is the way to go. That’s a conscious process. There’s nothing wrong with being logical, but if the meditative mind is strong, this weighing and balancing is an automatic process. You can still consider things; it doesn’t mean that you don’t go through conscious weighing and balancing. When you’re in meditative mind, you make your decisions from the balance between protective and projective mind.
The Physical Body
In order to get this physical body, from the yogis’ point of view, you have to have had at least 8.4 million incarnations, which is a lot of incarnations; it’s a long time. By my teacher’s definition, 8.4 million incarnations constitutes one light year, and it takes 100,000 light years to get a physical body that is capable of self-realization. So it’s a special deal having a physical body.
The Arc Line
The arc line is your halo. It’s actually depicted in old paintings of saints. You don’t have to be a saint to have one. Everybody has one. It is a band of energy that runs across the top of the head from ear to ear in both men and women. Women have an extra arc line that moves across the chest from nipple to nipple as well. The arc line can be as thick as an inch and a half — very strong, silvery, and lustrous, or it can be pencil-thin, quite dull, and broken.
The Aura
In order to get this physical body, from the yogis’ point of view, you have to have had at least 8.4 million incarnations, which is a lot of incarnations; it’s a long time. By my teacher’s definition, 8.4 million incarnations constitutes one light year, and it takes 100,000 light years to get a physical body that is capable of self-realization. So it’s a special deal having a physical body.
The Pranic Body
The Eighth Body is the Pranic Body, and it deals with prana -the energy that comes in with the breath. Eighth Body is all about how you deal with polarity – whether you use it for separation or unity. In your unified states you are fearless, in your dualistic states you are fearful.
The Subtle Body
The Ninth Body is the Subtle Body. It is as it says it is. When your Subtle Body is working, you become subtle. When this ninth body is strong you are calm, you are subtle, you are long-term in your thinking.
The Radiant Body
The Tenth Body is the Radiant Body. If you just take the First Body and magnify it, you basically have the Radiant Body. The issues are similar – it’s 1 plus 0, which magnifies it. The Radiant Body specifically is a little band that sits on top of your aura. It enables you to act courageously, which means acting even though you are afraid.
The Eleventh Body
The Eleventh Body is combination of all the bodies. All the bodies are combined in this body, when anything out of balance, we can work to balance that specifically. All weakness are also strengths. So Meditate, Meditate and meditate some more.
- Certification
Upon successful completion of the course, you will have the option to a certificate.

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