Depression is a lot more than Chemical Imbalance.
Introduction For decades depression has been explained away as a simple serotonin deficiency. New research challenges this narrative, showing that the relationship between brain chemistry and mood disorders is far more complex. This post explores why the “chemical imbalance” model is incomplete and invites a holistic view of depression. Debunking the Serotonin Hypothesis A Broader […]
Eight Senses, not just five. Use them all.
Introduction When asked about our senses most people name sight, hearing, smell, taste and touch. Modern neuroscience, however, recognises several additional senses that help us navigate the world and understand ourselves. This post explores eight core senses and how to nurture them. The Traditional Five The Additional Three Why These Senses Matter Ways to Develop […]
The Modulation Layer of the Night Sky
Introduction When you look up at the night sky, it can appear like an empty void of cold darkness. In truth, it is a living field of silent waves—an energetic modulation layer upon which the Great Consciousness writes its messages. This post invites you to reimagine the cosmos and your place within it. The Sky […]
Triggers vs. Glimmers: What’s the Difference?
Introduction Much of our personal growth work revolves around triggers—moments that catapult us back into old pain, activating fight‑or‑flight responses. Yet few of us pay attention to glimmers, those small, often overlooked moments that gently awaken feelings of safety, joy and calm. Understanding both can reshape how you navigate your emotional landscape. What Are Triggers? […]
The Power of Fantasy: About Imagination and Childhood
Introduction Imagination is not a childish indulgence; it is the foundation of creativity, innovation and spiritual insight. From the moment we are born, fantasy allows us to bridge worlds and explore the unseen. This post invites you to honour the imaginative force within and to rekindle the fantasy you may have left behind at age […]
Forget Relationships – Learn How to Relate
Introduction We often treat our romantic and familial connections as nouns—static objects to own, manage and define. But true intimacy is a verb. Relating is a living process that requires curiosity, presence and the willingness to meet each other anew. This article invites you to stop trying to fix the relationship and instead learn how […]
The World Needs Dangerously Awake Men
Introduction In a world still recovering from generations of patriarchal imbalance and toxic masculinity, there is an urgent call for men to awaken to their true power. This post celebrates men and women who choose sovereignty over domination, who protect what is sacred, and who co‑create communities rooted in love and integrity. The archetype of […]
Quantum Entanglement: Testing the Speed of Cosmic Connection
Introduction Quantum entanglement is one of the strangest features of modern physics. Two or more particles become so deeply connected that measuring the state of one instantly determines the state of the other, regardless of distance. Einstein called this “spooky action at a distance,” yet it is now a well‑tested phenomenon. Recent experiments have attempted […]
The Psoas: Gateway to Hidden Ancestral Wisdom
Introduction The psoas is a deep muscle that links the spine to the legs and stabilises the hips. Often called the “muscle of the soul,” it holds unresolved emotions, childhood memories and ancestral imprints. When it is chronically tight, we may feel anxious, disconnected and rigid; when it is released, we regain fluidity, vitality and […]
The Heart‑Brain Connection: Your Heart Thinks, Feels and Guides
Introduction For centuries the heart has been revered as the seat of emotion and intuition. Modern science is now catching up, revealing that the heart has its own intrinsic nervous system and communicates with the brain in profound ways. This emerging field of neurocardiology shows that your heart doesn’t just pump blood—it senses, processes information […]
Amanta vs. Purnimanta: Two Ancient Ways to Measure the Moon
Introduction Across India there are two traditional ways of counting lunar months, both rooted in Vedic astronomy. Amanta months begin the day after the New Moon, while Purnimanta months begin the day after the Full Moon. Each system shapes the rhythm of festivals, rituals and agricultural cycles in different regions. Understanding both helps us tune […]
You’re Not Missing Them—You’re Missing You: When a Chaotic Relationship Ends
Introduction When a chaotic relationship ends, the emptiness you feel may not be about the other person at all. Often you are mourning the parts of yourself you sacrificed to survive the turmoil. What you’re really missing Healing steps Conclusion You don’t miss the chaos – you miss yourself. By turning inward, reclaiming your voice […]