Mango Seeds in Ayurveda: A Hidden Gem for Health & Healing
When we think of mangoes, we often celebrate the sweet, juicy fruit that marks the peak of summer. But tucked inside this “king of fruits” lies a lesser-known treasure — the mango seed, or Aam Beej in Ayurveda. Traditionally overlooked, this seed is packed with therapeutic value and has been used in Ayurvedic medicine for centuries. Let’s explore […]