Emotional Maturity Is Not the Absence of Triggers — It Is the Ability to Stay Conscious Inside Them
One of the greatest misconceptions about healing, spirituality, emotional intelligence, or personal growth is the belief that a “healed” person never gets triggered. That is not emotional maturity. Emotional maturity is not becoming emotionally numb. It is not suppressing your reactions. It is not pretending to be calm while your nervous system is internally collapsing. […]